Three Reasons Why People Are Choosing Stepper Workouts in 2019

With fitness, health and our overall well-being are becoming more and more important, people are searching for an exercise solution that is comfortable and fun but does not sacrifice on its effectiveness. Every year, fitness regiments are becoming more and more extreme, and less comfortable in the process.

Fortunately, the people who have been searching believe they might have found the perfect workout! Combining the fat burning, muscle toning qualities of a stair stepper with an engaging outdoor workout, The Cricket Stepper has overcome the bounds of traditional machines and developed a unique workout that provides some of the best results on the market.

People everywhere have praised and exalted the countless benefits a stepper workout can provide, but throughout this article, we will be listing what we believe to be the top 3 reasons why people cannot stop talking about their stepper machines, and why you should purchase one too.

The Ability To Take Your Workout Outside

It can be difficult to stay motivated when you have to workout inside and your view, day in and day out, is always the same dimly lit gym. Additionally, the cost to attend most gym can be a reason for concern. The high prices and the level of commitment have prevented people from joining gyms in the first place.

Get Lean, Toned, and A Low Impact Workout

A stepper workout will ease the burden on your ankles, knees, hips, and back. Exercises like running are very good for your heart and lungs but they can also be hard on new or aging athletes. If you find that high impact workouts do not agree with you, then perhaps consider the benefits of a stepper workout.

Your feet never come off the platform and the machine works to gently place your legs down. The downward impact that is experienced during a run is what bothers so many people.  Depending on how fast you are running, the impact can be quite violent. Not only does a step-machine reduce the harsh impact your joints would experience, but it also can help to build muscle.

The machine has adjustable levels of resistance to modify your stepper workout. It has been designed so that you can add or remove resistance from each leg platform independently. This allows you to change the resistance to more or less difficult setting depending on the workout you are wanting to do, your fitness level, or any injuries you are recovering from. If you want an easy ride, you can do that and if you want a fat-burning, muscle-building workout, you can get that as well. This another one of the benefits people have experienced with their steppers.

This feature makes this piece of equipment perfect for anyone who may be rehabbing an injury. If you injured your right leg, you can adjust your stepper to make the resistance on that legless so that you can slowly work up your strength.

The Cricket Stepper also helps to activate your posterior chain, a series or chain of muscle groups that begins at the back of your legs, stretches up through your glutes and back, and reaches up into your neck. These muscles are worked by the step-up motion. By strengthening them, you will experience a number of additional health benefits; a stronger core, increased balance, and lower chances of experiencing back pain.

For some reason, over the last few decades, women have been afraid of building muscle for fear of looking masculine. What most people do not understand is that most of the female fitness icons are icons because they have built up a good amount of lean muscle. To further put those concerns to rest, women do not have the necessary hormones to took masculine naturally. So ladies, do not worry and get out there and get the body you have always wanted!

It Has Three Wheels!

Another great advantage of using this stepper is that it has three wheels. It is a very stable and comfortable piece of equipment, especially if you find riding a bicycle uncomfortable or dangerous. As a tricycle, it can be used by anyone, regardless of age, to meet their fitness goals!

The Cricket Stepper is a pleasure to use and will help you to stay active, regardless of whether or not age or injury has made staying active painful or difficult for you. For these three reasons, it’s easy to see why people are talking about the Cricket Stepper. As both an elliptical machine and tricycle, Cricket Stepper provides a fun alternative to other cardio workouts, but also provides an effective mode of transportation.